Shepherd's Pie

Rolling back in from vacation I didn't have a lot of food in the house but I did have most of the ingredients to put together a shepherd's pie casserole type dish. This is both hearty and healthy as well as yummy. The peas, carrots, onions, green pepper, and mushrooms give it a lot of pretty color and flavor and the ground turkey with gravy holds everything together. Of course the mashed potatoes on top really help to fill you up too. I added in cheese and horseradish to them for a little extra zing. This is kind of time consuming to put together because of all the chopping but if you do that in advance you can have this on the table in about an hour. 

Shepherd's Pie

10 oz or more Frozen Peas

6-7 Carrots sliced thin

1 1/2 Onions diced

2-3 tablespoons minced Garlic divided

1 Green Bell Pepper diced

8 oz. fresh Portabella Mushrooms diced 

1 Gravy packet or 2 tablespoons Flour
1 1/2 cups (about) Beef Broth
1 lb Ground Turkey

7 red Potatoes diced

2 teaspoons Horseradish

3/4 cup shredded Cheddar Cheese

1/2 cup Sour Cream

1/2 - 3/4 cup Milk

2 tablespoons Butter

Salt

lots of fresh ground Pepper

Oil

In a large pot of salted water bring potatoes to boil and cook until just tender.

Right before mixing

Drain and mash the potatoes with the butter, sour cream, horseradish, and milk until creamy then add in the cheese and one tablespoon garlic and mix. Set aside.

In a large skillet in some olive oil saute onions, mushrooms, two tablespoons garlic, and bell pepper until onions start to become translucent and caramelize - season with salt and pepper.

Onions and peppers before they have been cooked

Add in the ground turkey and cook until browned then sprinkle on the gravy packet or the flour and mix around until everything is coated then slowly pour in the beef broth and bring to a slow boil to thicken.

Gravy, yum!

Mix in the peas and carrots.

Pour into a 13x9 inch pan and top with the mashed potatoes.

Bake at 350 for about 30-40 minutes and let cool for 10 minutes or so before eating.

Serves 8 or more.

Sweet Potato Curry with Spinach

This is my first go at a sweet potato curry. I am having a dinner party this weekend and decided that a sweet potato curry sounded good, but never having made one or had one I thought a trial run was in order. The time was right tonight and I was very pleased with the results. I do think I will be tweaking this recipe a little but the basics will stay the same.

This curry was very savory and also sweet (due to the sweet potatoes) and not at all spicy. The cinnamon and cardamoms came through powerfully; providing a unique balance of flavors with the curry mix I used.

Enjoy!

Sweet Potato Curry with Spinach
3 Sweet Potatoes cubed
1 Onion finely chopped
1 package Fresh Spinach
2/3 cup Coconut Milk
Broth (approx 1 cup)
2 teaspoons Madras Curry Powder
2 Brown Cardamoms
1 stick Cinnamon
4 Cloves
2 teaspoons Garlic
1 teaspoon grated Ginger
Salt to taste
1-2 tablespoons Butter
In a large skillet over medium heat melt butter and then add in the cardamoms, cinnamon stick, and cloves.

this is what they look like while frying

Fry for about two minutes to release the flavors of the spices (the fat in the butter helps to fully release the spices) and then add in the onions and saute for about four minutes before adding in the garlic and ginger.

Once the garlic and ginger are in the pan saute for another two minutes then transfer to a larger pot and sprinkle with the curry powder and salt. Put sweet potatoes in the large pot with just enough broth to cover the bottom of the pan and about half the coconut milk as well; cook, covered, over medium low heat for about 15 minutes then check and add in more broth if needed and the rest of the coconut milk. Continue to cook for about 10 more minutes, or until the sweet potatoes are soft and some have started breaking down, making a sort of soupy puree with the broth and coconut milk.

Add in the fresh spinach once the potatoes are fully cooked and stir for about one minute, then pull off of heat (the spinach just needs to wilt slightly).

Let cool for a few minutes then serve over rice, with naan bread or by itself.

Serves about 3-4 people