Tomato Pinto Bean Gratin

Before it went in the oven

There was a large can of tomato puree sitting in my fridge for a couple of weeks after I opened it to use in a recipe and then decided against using it and I wanted to use it up before I was forced to toss it. As luck would have it I happened to be reading Feministe, a feminist blog, and the main author, Jill, posted an article about healthy eating with a link to NYT's "Recipes for Health." I decided to check it out and see if there were any recipes using tomatoes that I could follow to use up the puree in the fridge and I found this recipe for Provencal Tomato and Bean Gratin; it sounded good and called for ingredients that I mostly had on hand so I decided to try it. I am glad that I did, because it was very tasty and different from anything I have ever made using pinto beans.

I made a few alterations to the original recipe including using dried spices instead of fresh, because that was what I had available, and I also upped the spiciness of the dish. One of the best things about this meal is that the ingredients are so cheap and it is also a filling one dish meal that doesn't use meat. It is a little time consuming to put together (30-45 minutes) because there is some stove-top time and then time in the oven but none of the steps are difficult and the beans can be made in advance to speed the process along.

Below is the recipe, Enjoy!

Tomato Pinto Bean Gratin
1 lb. dried Pinto Beans
2 teaspoons Parsley
2 teaspoons Oregano
1 1/2 teaspoon Thyme
1 Parmesan Cheese Rind
1 28 oz can Tomato Puree (or sauce)
1 15 oz can diced Tomatoes
2 Onions chopped
1 1/2 tablespoons minced Garlic
1 teaspoon Cayenne
1 teaspoon Paprika
1 teaspoon Sugar
Salt to taste
Butter or oil for frying
1 1/2 cups shredded Cheddar Cheese
Cover pinto beans with water in a large pot and let soak overnight (this allows the beans to absorb moisture and cuts down on cook time). The next day drain the beans and refill the pot with fresh water until the bean are a little more than covered with water. Bundle parsley, oregano, thyme, and parmesan rind together in piece of cheese cloth and put the cheese cloth in with the beans along with some salt. Begin cooking over medium heat and cook until beans are tender (about 2 hours).

Pretty much all the juice cooked off my pot of beans

Most of the bean broth should have cooked down but if not discard most of it leaving just a little broth.

Meanwhile in a large skillet over medium heat saute chopped onions in oil or butter for about 4 minutes then add in the minced garlic and cook for another 2 minutes then pull off of heat and transfer to a large Pot.

Add the tomatoes, puree, cayenne, paprika, and sugar to the pot with the onions and garlic and cook over medium-low heat for about 15 minutes then add in the beans and a little of the bean broth and continue to cook for another 15 minutes, stirring frequently.

Pour bean and tomato mixture into a 13x9 inch greased baking pan and sprinkle with the cheese. Bake at 375 for about 20 minutes or until cheese has started to brown and the gratin is bubbling.

Let cool for a few minutes before serving. Makes about 6-8 servings.

Yogurt Barbecued Turkey Breast

Giant turkey breast

I've always made and used tomato based barbeque sauces but I've read about ones that have different bases and seen chefs make different types on cooking shows. Probably on the food network but I have no idea whose show because I don't have cable and just watch it whenever I am visiting someone who does. Anyway, I thought a yogurt base would be good, tangy, and also tenderizing. This turkey breast came out amazing but the spices weren't super strong, so after I had deboned and shredded the breast I added in some more seasoning.

spices mixed together

Feel free to make your own modifications. I threw this together on a whim after reading about paprika in a cookbook while I was browsing Barns & Noble.

The finished product!

Yogurt Barbecued Turkey Breast
3 1/2 teaspoons Paprika
2 1/2 teaspoons Chili Powder
1 1/2 teaspoons Onion Powder
1 1/2 teaspoons Garlic Powder
1/2 teaspoon Cayenne
1 teaspoon Salt
1 teaspoon fresh ground Black Pepper
2 teaspoons Brown Sugar
1/3 cup Greek Yogurt (I wouldn't recommend using regular yogurt for this unless you strain it because it will be too watery)
6 lb Turkey Breast
Mix together spices with yogurt and rub all over the turkey breast. Make sure to separate the skin on the turkey breast and rub the spices under it otherwise you will just be flavoring the skin which doesn't do much good. Bake in a large pot or roasting pan, covered, for about 3 hours or until a meat thermometer inserted into the turkey breast reads about 170 degrees. Let the turkey cool down (don't wait until it is is really cold though because that makes it harder to debone) and then debone and shred the meat and mix it back in this it's own juices. Use it for whatever recipes you want. I made a casserole, and a pasta salad with mine. The turkey also freezes well so you can save some for future use.

Kashmiri Chicken

This chicken is simply amazing. The pungent and tangy blend of spices just makes my mouth water when I am making this. Also, I love recipes that use cinnamon sticks, not just because cinnamon is tasty, but also because I feel cool cooking with a whole cinnamon stick - it seems like something only a fancy chef would do. Anyhow, the spice blend in this recipe is excellent, probably because it is from the Complete Indian Cooking cookbook.

I think this would be great paired with a spinach salad with dried cranberries in it. I just ate it plain but I definitely think it would have benefited from something fresh along side.

Also, I used greek yogurt in this because I love how thick and tart it is but you could use regular yogurt just as well.

Kashmiri Chicken
3 Onions finely sliced
10 Peppercorns
10 Cardamoms
1 Cinnamon Stick
1 2-in long Piece Ginger finely chopped
1 1/2 teaspoons minced Garlic
2 teaspoons Chili Powder
2-3 teaspoons Paprika
3 lbs. Chicken Breasts cut into large pieces
1 1/2 cups Unsweetened Plain Greek Yogurt
Salt
Oil

Heat oil in frying pan until hot (on medium heat) and put in onions. Fry onions, with peppercorns, cardamoms, salt, and cinnamon stick, until the onions are golden brown. Add in the ginger, garlic, chili powder, paprika, and chicken and let the chicken briefly brown on both sides (about 2 minutes or so). Add in the yogurt and reduce heat to low; cook for about 30 minutes (for about half the cook time cover to conserve juices) or until the chicken it cooked through (no longer pink inside and the chicken will be firmer). Serve over rice. Makes enough to feed about 6 people.